Drinks with oranges
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DRINK NATURAL MANGO, ORANGE AND BANANA
Ingredients
- Chinese ½ cup beans.
- 3 bananas.
- 4 cups yogurt.
- 1 ½ cup orange juice.
- 1 ½ cup mango pulp.
- 1 teaspoon vanilla extract.
Preparation
- It combines Chinese beans, bananas, yogurt, orange juice and mango in a blender.
- Add the ice and begin to beat for about 2 minutes until everything is evenly mixed.
- While the mixture is whipped, add the vanilla extract and continue beating.
- Removed when the consistency is creamy and smooth.
- Present and serve.
ICED DRINK WITH ORANGE AND HONEY
Ingredients
- 4 oranges.
- 2 cups ice.
- 1/3 cup milk.
- 3 tablespoons honey.
- 1 teaspoon vanilla.
- Orange zest.
Preparation
- Remove all the orange peel and the white part too.
- Add to blender with milk, honey, vanilla and orange zest and blend.
- Add ice and blend again until the mixture becomes thick (thicker if needed, add more ice).
ORANGE SHAKE AND COCONUT
Ingredients
- 1 orange.
- ¼ cup boiling water.
- 1/2 frozen banana.
- May dates.
- ½ cup fat free Greek yogurt.
- 2 tablespoons coconut milk.
- 1/2 cup coconut water.
- 1 tablespoon vanilla extract.
- 1 teaspoon grated unsweetened coconut.
Preparation
- Before you begin, soak the dates in the boiling water for about 5 or 10 minutes to soften and get a smooth and soft consistency.
- In a powerful mixer, place the dates previously soaked in boiling water, orange (no crust) cut into small pieces, banana cut into small slices, a cup of Greek yogurt, two tablespoons of coconut milk, coconut water , vanilla extract for flavor, and begin to beat at a moderate speed, gradually increasing it with care not to overwhelm the blender jar.
- Once achieved a homogeneous mixture add (if desired) ice cubes.
- Present and serve.
CREAMY ORANGE SHAKE
Ingredients
- 5 tablespoons of vanilla ice cream.
- 1/2 cup orange juice.
- 1/3 cup milk.
- 1/3 cup orange juice concentrate.
- Orange peel for garnish.
Preparation
- In blender combine ice cream, orange juice, milk and orange juice concentrate and mix until smooth and frothy preparation. Serve in two tall glasses and garnish with orange peel.